By Najia Waheed
Actress Aiman Khan was blessed with a baby girl named Amal and after that she gained post-baby weight. Aiman Khan worked really hard to lose her weight and now she is back on track. In an interview, she talked about how she lost all the weight and shared some diet tips as well.
Aiman Khan said, “I followed strict diet on my own. I took lots of kehva and black tea as well once a day. For weight loss, 90% is your diet. From 3-4 days I have started proper workout but before that, I used to do the treadmill for 40 minutes.” She further shared, “Other than that, my nani told me that I have to eat less spicy food for a month or else fat will remain in my body.”
“Also, she told me that I have to drink less water. In this way, I followed everyone’s advises because I feel like they are elders and they are telling us all this after their experience. Anybody who told me some tips I noted them down and applied them,” Aiman Khan added. Aiman Khan also said, “I didn’t drink much water. I took kehva and it can be made by carom seeds, tea powder and original cinnamon. I took it for many months and it was really effective.” Sharing her diet routine, she said, “In my diet, I didn’t take rice, roti, fizzy drinks and sweet dishes.”
